Running/Exercise Song List

Looking for some inspiration to add to your mp3 player (Ipod, Zune or similar device)? 

I have done some searches on the internet, but a lot of the lists just didn't appeal to me.  Some songs on my playlist seem to suggest I am an angry exerciser...this may be true.  However, I need a great beat so MOST of these songs have a great beat through the entire song -- some have been on my playlist for years now (I just can't give some of 'em up) -- although some are new.  Don't judge my because of the songs on my list  :)  Below are some of my favorite songs just in case this helps someone else out:

Bleed it Out - Linkin Park
Fake It - Seether
Pour Some Sugar On Me - Def Leppard
Ladies & Gentlemen - Saliva
You're Going Down - Sick Puppies
Gunpowder & Lead - Miranda Lambert
Hate My Life - Theory of a Deadman
Livin' On Borrowed Time - Puddle of Mudd
Paralyzer - Finger 11
Poker Face - Lady Gaga
Given Up - Linkin Park
Let You Down - Three Days Grace
S&M - Rihanna
Six Gun Quota - Seether
Bad Company - Five Finger Death Punch
If Today Was Your Last Day - Nickelback
Battlefield - Jordan Sparks
Afterlife - Avenged Sevenfold
Going Down in Flames - 3 Doors Down
Lose Yourself - Eminem
Titanium - David Guetta
Almost Easy - Avenged Sevenfold
I Get Off - Halestorm
Fighter - Christina Aguilera
Dead and Gone - Justin Timberlake
I'm Shipping Up to Boston - Dropkick Murphys
My Life Would Suck Without You - Kelly Clarkson
Burn It To the Ground - Nickelback

Does in the Cold

Paul and I braved the cold yesterday (Saturday) and harvested these does within minutes of each other -- both perfect heart shots.  We had a great afternoon hanging out together and this was just the topping to that great day!

Skyler's Second Buck of the Year!

Skyler had another fantastic hunt out in the woods Saturday!  She made a perfect shot on this buck...another fighter buck!  This buck would most likely have been a great 8 point, but since she made this the year of shooting the "fighters," he is a 6 point buck having broken off most of one side of his rack.  However, his brow tines and the G2 he has are both very impressive!  He is a mature buck -- 3 1/2 years old.  When we skinned him out we found out how he most likely broke his rack...he had a fairly fresh wound (and his antler break appears as fresh) where a tine from another buck jammed into the side of his neck, causing quite a hole!  I can't believe the kinds of wounds we find on these deer...they are tough!  We are so proud of Skyler for the poise she shows while out on hunts...she passed on many deer before deciding this was the deer for her. Skyler did have one other buck she would have liked to have shot but he didn't come in range and I never heard her complain about not getting a chance at him.  Congratulations Skyler on a great buck to finish up a great deer season!!

Skyler's 12-Point Buck!!

Here are pictures of Skyler's deer she got with her muzzleloader at 1:30 on Friday.  He is a 12 pointer who weighed 205#.  This buck was one tough dude -- breaking off 4 of his tines, probably during some pretty intense fighting.  He has super-long main beams -- 26 inches on one side.  Skyler let quite a few deer walk before deciding to shoot this one.  So here is the story from start to finish (this is where most people will close the page cuz they know how wordy I can get)  :)

Since Paul has gotten his two bucks for the year (he cannot shoot another buck in Illinois) and since I have not yet "pulled the trigger" with my bow on a deer yet this year, Paul sat with Skyler and I sat in a separate stand on the same property.  I of course let her have her choice of stands and I picked my stand after that.  Both stands proved to be great Friday (opening morning), however a lot of the deer were hanging out in the brush -- not offering shooting opportunities.  Skyler got to see and hear a lot: a buck roar, bucks grunting, a buck fight which was pretty long and drawn out and bucks chasing does.  While all that was going on, I had my deer (an 8 pointer) come through at about 9:00 and I initially decided to let him walk but then he completely circled my stand at about 25 yards the entire time, offering awesome wide-open broadside shots and I finally couldn't take it any longer and decided to shoot him at about 25-30 yards.  It was nice to get my .54 caliber flintlock dirty. 

As soon as I shot my buck I texted Paul and Skyler and told them they had to come up to my stand because the deer were using the area heavily.  Since the wind had switched at their stand to a not-so-positive direction, they decided to take me up on my offer.  So after the tradeoff, and only about 3 hours later, Skyler got an opportunity at this mature awesome buck and her shot was true.  Her deer dropped only about 75 yards from where she shot him.  Paul and I are both super excited for and proud of Skyler and she is pretty excited herself!!  She set out this year to get a bigger buck than she had gotten in the past and she definitely did that!  Congratulations Skyler on a GREAT hunt and an awesome buck!

In my last post (that I was typing with my very tired 5:00 a.m. brain, very quickly before going hunting again) I failed to post about Paul's doe he harvested this year as well...so here she is.  Skyler's 133# doe didn't get to be the family's largest doe for too long...this doe tipped the scales at 143 so now we all have another goal to shoot for :-)

Grissom Hunting Update

I haven't posted in a long while...been spending too much time in the timber I guess.  However, during that time, both Paul and Skyler have had great success.  Below are pictures of the deer taken so far this year.  I am hopeful that I will fill a tag this weekend.  I have spent approx 60 hours in the timber so have gotten to see SO many awesome wildlife displays.  Seen several "chasing" episodes.  I have had deer literally at the base of my tree, I have seen scrapes worked, rubs made, saw a color phase turkey, heard a lot of buck grunts as well as two snort wheezes.  Lovin my time in the timber but ready to take one home...so we'll see. 

 

Paul's 12 pointer - 251 pounds field dressed

Skyler's doe shot during the youth season - 133 pounds field dressed which was the largest Grissom doe to date.

Paul's 16 point buck -- the most points any of us have ever gotten.

A color-phase turkey

We had an awesome weekend!  We went fishing as a family Friday night and here is a pic of Skyler with one of the fish she caught.  We also stayed in a cabin Friday night.

Paul and I went turkey hunting Sat morning.  We heard 3 different gobblers and Paul brought every single one of them to within shooting range -- he is the man!  Paul's turkey was a huge Tom w/ 1-1/2 inch spurs. 

My bird is a jake but is what we are calling a "color-phase" turkey.  You can see from the photos that his coloring is not like that of a typical turkey.  We believe it is descended from a whitish/orangish hen that Paul spotted last year on this same property.  We were both super excited to get to see this turkey...the fact that I was able to shoot it was even better!!  This will most likely be my "once-in-a-lifetime" turkey as I have never seen anything like this in all my hours in the woods...I have to thank Paul for getting him in range after I had belly-crawled to the best position I could find, was still laying on my belly when he came in...what an exciting hunt I will never forget!!

Turkey #3 -- Can it Be?

Skyler and Paul went out this morning for third season.  I didn't go because I knew I had to go to work HOWEVER, had I known how QUICKLY this bird would respond to Paul's calls I SOOO would have gone along!!  (Skyler was home in time to get ready for school and hop on the bus!)  Oh well...they need their daddy/daughter time together too.  :-) 

Skyler had an opportunity to shoot at 40 yards but patiently waited for him to come closer, to a spot where she felt a little more comfortable shooting.  So...Skyler put this turkey down in Grissom-like fashion.  It is fitting that she should get a great bird as a sort of birthday present to herself since her 12th birthday was just yesterday!  This bird has amazing 1 1/2" spurs!!  Great job guys!   (Plus great pictures Paul...a great turkey caller and photographer too...do your talents never end?!?!) 

Saturday - Day 7 (A Week In Our Life):

Saturday - Day 7 (A Week In Our Life): 

Today will not be our usual Saturday.  Skyler’s birthday party is tonight so I have some preparation in order to get ready for a gaggle of girls to spend the night.

I do my chicken and dog chores today.  Make sure all chics and chickens have fresh food and water.

Bake a double-layer cake (chocolate w/chocolate-chip frosting per Skyler’s request).  The chocolate chips in the frosting don’t make for such good photos…but it should taste good.

Most of the day Skyler and I spend getting ready for her party.  Lots of vacuuming, dusting, scrubbing, laundry and just plain general cleaning we haven’t had time to do lately.

Our very last egg hatched and we are going to pick that chick up tomorrow.  That makes 13 chicks out of 15 eggs…quite a good ratio!

Paul went out again this morning to call turkeys…this time for my friend Megan Klauer.  I thought she would have a much better chance of getting a turkey with Paul since he is a turkey calling machine and I have not practiced my calling at all this year.  They had some close calls but unfortunately Megan was not able to fill her tag today.  At least they had a great time!

Skyler had a great time helping me decorate for her party.

I made homemade pizzas for Skyler’s birthday party tonight.

5:00 - All of the girls arrive and the fun begins!  Skyler invited a great group of friends.  I have always liked these girls.  They are fun-loving, free-spirited and respectful girls.

The girls love playing with the chickens and chicks as well as our cats and Shadow.

We all eat supper together.

Skyler then opens her gifts from her friends.

The girls do “Just Dance,”  paint their nails, do makeup, have balloon fights and just generally hang out.  Unfortunately it is too cold and wet to spend too much time outside.

Before leaving for bowling we all have cake and ice cream.

Paul is staying home tonight or else he would have a terrible time waking up for turkey season in the morning.

9:30 until after 1:00 a.m. (I lost track of exactly how late it was when we left)  - we go to “Cosmic Bowling” at the Milan Lanes.

1:30 - I finally get to bed for the night.  I am too old for this late of night with this many pre-teen girls! J

It has been fun documenting another week in our lives.  Tomorrow we have another busy day planned.  Paul is going to call turkeys for Megan one last time.  I have the girls that I need to wake up and get some breakfast into before they leave by about 10:30.  I also have food to cook for a family birthday lunch out at Paul’s sister’s house in Oquawka at noon.

In the near future, we have another family turkey season coming up and I have only 2 more weeks to train for my ½ marathon…

Hope you have enjoyed reading the everyday in’s and out’s of our family once again!

Friday - Day 6 (A Week In Our Life):

Friday - Day 6 (A Week In Our Life): 

6:00 - alarm rings and I am up.  Wake Paul up for the day. 

Make Paul 3 packages of Maple and Brown Sugar Oatmeal (he doesn’t like my Old Fashioned Oatmeal) and a glass of Dr. Pepper for his breakfast.  I pull out some leftovers for his lunch and send him off to work with hugs and kisses like usual.
Wake Skyler up for her day.
I get my shower and get ready for the day while running another load of laundry and trying to clean the house a bit.
I eat my oatmeal with blueberries and cinnamon/sugar.
Off to school and work again.
Today is Skyler’s spelling bee over in Andalusia…I hope she has fun!
After work I run errands…
*to the party store to buy decorations for Skyler’s party,
*to the bank to cash like a month’s worth of checks,
*to the grocery store to buy some groceries for Skyler’s party in addition to some weekly groceries,
*get gas in my truck.
Once I get home I quickly unload groceries from my truck and put groceries away.
I make breakfast for supper tonight -- French toast tonight - yum.
I clean everything up after supper, wash a load of laundry, do dishes and it is soon time for bed.